Virtual therapy (often referred to as telehealth, teletherapy, or online therapy) is an offering in which we meet remotely through video instead of in person.

While therapy looks a bit different online than in- person, many aspects are still the same. Some people prefer to meet online rather than in-person. 

Virtual therapy may be a good option for you if:


  • Your commute or busy schedule makes it challenging to come to therapy in person.

  • Frequent work travel, or an inconsistent work schedule, makes in-person therapy hard to maintain.

  • Managing physical disability, chronic pain, chronic illness or any physical limitation makes travel difficult.

  • You feel more comfortable in your home than in a therapy office.

  • You are a new parent or have a difficult time finding childcare.

  • You have reliable access to high-speed internet.

  • You have a quiet and confidential space for the therapy session.

  • You are moving and want to continue working with me.

  • You live in an area in with limited options for psychotherapy.

If you want to talk more about whether meeting virtually could work for you, send me an email.